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  • Sarumathy Nandagopal

HOW TO MONITOR THE OUTCOME OF A HEALTHY LIFESTYLE?

Updated: Nov 4, 2022

SOLUTION is Smart watches


10th place:


Fire-Boltt Ring Bluetooth Calling Smartwatch with SpO2 & 1.7” Metal Body with Blood Oxygen Monitoring, Continuous Heart Rate, Full Touch & Multiple Watch Faces (Beige), M (BSW005)





  • 【Bluetooth Calling Watch】- Fire-Boltt Ring enables you to make and receive calls directly from your watch via the built-in speaker and microphone. This smartwatch features a dial pad, option to access recent calls & sync your phone’s contacts.

  • 【How to activate Bluetooth Calling】- To enable Bluetooth Calling Function on this smartwatch, you need to first connect it to the compatible app. Once connected, you need to manually go to the phone's Bluetooth settings and pair this smartwatch (Bluetooth Name: BSW005). Upon pairing, you will get a notification: Connected for calls and audio.


  • 【SPo2 & Heart Rate Tracking】 - The Smartwatch tracks your real time Blood Oxygen Spo2 and has 24*7 Heart Rate Tracking. It also has Sleep and Fitness Tracking.

  • 【1.7 inch HD Full Touch】 - Industry Best Display of 1.7 Inches Size 【Full Metal Body with Changeable Strap】 - Sleek & Fashionable Metal Body The one-click control mode and honey comb menu helps you quickly navigate 【 Battery Life】- The watch can work for 24 Hours with Bluetooth Calling ( Normal Usage )*, 8 Days without Bluetooth Calling

  • 【Music Experience On The Go】 - Equipped with an inbuilt speaker, this smartwatch lets you play your favorite tracks on the Watch without having to take out your phone.

  • 【Multiple Watch Faces & Smart Controls】 - The Smartwatch has multiple Watch Faces. It has Smart controls like Weather Forecast, Alarm, Remote Control Camera. Get a 1-year assured warranty from FIRE-BOLTT

  • Special Features‎: Oxygen Tracking, Heart Rate Monitoring, Bluetooth Calling, Activity Tracker, Alarm Clock, Calendar, Calorie Tracker, Daily Workout Memory, Distance Tracker, Gesture Control, Multi Sport Tracker, Music Player, Notifications, Pedometer, Phone Call, Sedentary Reminder, Sleep Monitor, Text Message, Time Display


 

9th place:

Noise ColorFit Pulse Smartwatch with 1.4" Full Touch HD Display, SpO2, Heart Rate, Sleep Monitors & 10-Day Battery - Teal Green




  • 1.4’’ display: Get the perfect viewing experience on the 1.4’’ display with 240*240 pixels.

  • Wellness partner: Keep track of your heart rate and blood oxygen levels from your wrist via the 24/7 heart rate and SpO2 monitors.

  • Personalize your look: Choose from a plethora of cloud-based watch faces or customize them as per your preference.

  • 10-day battery: With a battery backup of 10 days, just concentrate on your game without stopping.

  • 8 sports modes: Choose from 8 sports modes and give it your best.


  • Special Features‎: Heart Rate Monitor, Sleep & Step Tracking, 8 Sport Modes, Smart Notifications, 1.4" LCD Touch Screen Display, IP68 Waterproof, Android and iOS compatible, 10 Day Battery, Blood Oxygen Level (SpO2), Weather Forecast, Find My Phone Support, 60+ Cloud Based Watch Faces


 

8th place:

Fire-Boltt Ninja Calling 1.69" Full Touch Bluetooth Calling Smartwatch with 30 Sports Mode, SpO2, Heart Rate Monitoring & AI Voice Assistant (Black)





  • 【Bluetooth Calling Watch】- Fire-Boltt Ninja Calling enables you to make and receive calls directly from your watch via the built-in speaker and microphone. This smartwatch features a dial pad, option to access recent calls & sync your phone’s contacts.

  • 【SpO2 & Heart Rate Tracking】- Track Real Time Heart Rate on the go. Whether you are exercising or you do not feel right, tracking is just a click away. Featuring Blood Oxygen Tracking (SpO2) with optical sensors that give almost accurate results

  • 【1.69 inch HD Full Touch】- Best in class HD Full Touch Screen with a 240*280 pixel HQ Resolution. Smooth functioning and easy swipes making life better.

  • 【Built In Speaker】- Listen to your favorite songs on the watch itself, with the built in speaker talk while you walk and even enjoy songs on the run

  • 【AI Voice Assistance】- Command your watch and let the magic happen. This special technology is in the Fire-Boltt Ninja Calling Smartwatch

  • 【30 Sports Mode】- Fire-Boltt Ninja Calling Smartwatch comes with 30 sports tracking feature. Track each activity with true efficiency and crown that medal.

  • 【Socially Active】- Activate your social life while you balance your work culture. Never miss out on any event, meeting, birthday or trends, allow all the notifications to be displayed on the smartwatch and rock each party


Special Features‎: Multi Sports Tracker, Music Player, Notification, Pedometer,, Camera, Distance Tracker, Gesture Control, Phone Call, Sedentary Reminder, Time Display., Bluetooth Calling, SpO2, Heart Rate Monitoring, Sleep monitoring, 30 Sports Modes, 240 x 280 pxl, Accelerometer, Activity Tracker, Alarm Clock, Calorie Tracker.


 

7th place:

Noise ColorFit Pulse Grand Smartwatch with 1.69" HD Display, 60 Sports Modes, 150 Watch Faces, Fast Charge, Spo2, Stress, Sleep, Heart Rate Monitoring & IP68 Waterproof (Jet Black)





  • 1.69" grand display: Get the rich immersive viewing experience on the 1.69" LCD display.

  • 60 sports modes: Take your pick from a wide range of 60 sports modes.

  • Instant charge: Now enjoy more than a day’s worth/25 hours of battery in just 15 minutes of charge.

  • 150+ cloud-based & customizable watch faces: Choose from 150+ cloud-based and customizable watch faces and change your look to suit your outfit.


  • Noise Health suite: Get valuable insights about your health from Noise Health Suite featuring 24*7 heart rate, stress, blood oxygen, sleep monitor and menstrual cycle tracking.

  • Quick-replies to texts and calls: Stay in touch with the world with quick replies available for Android.

  • IP68 waterproof: Live your life the way you want to, thanks to the IP68 waterproof rating.

  • 7-day battery: Charge your watch once and go about your week without a hitch.



 


6th place:

Noise ColorFit Ultra Bezel-Less Smart Watch with 1.75" HD TruView Display, 60 Sports Modes, SpO2, Heart Rate, Stress, REM & Sleep Monitor, Calls & SMS Quick Reply, Stock Market Info (Gunmetal Grey)



  • 1.75” TruViewTM display : See the clear, bigger picture on the 1.75’’ touch screen with 320*385 pixels Crafted from Grade 6061 aluminium, ColorFit Ultra can withstand daily rough use with ease.


  • Personal health assistant & NoiseFit App : Take care of your health with features like blood oxygen (SpO2), heart rate, stress, REM & sleep monitors. Know more about your health, stay connected with the world and more via the dedicated NoiseFit app.

  • 60 sports modes & 100+ watch faces: With 60 sports modes, you are spoilt for choices; just pick and play your sport. Change your look as per your preference with 100+ customizable and cloud-based watch faces (and straps).

  • 9-day battery & IP68 Waterproof : The powerful 9-day battery stays with you through your everyday hustle. ColorFit Ultra is ready to go with you everywhere, thanks to IP68 waterproof rating.


  • Special Features‎‎: Heart Rate Monitor, Sleep & Step Tracking, Smart Notifications, 1.75" LCD Touch Screen Display, IP68 Waterproof, Bluetooth v5.1 & Android and iOS compatible, 9 Day Battery, Blood Oxygen Level (SpO2), Multi Sports Mode

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5th place:

boAt Xtend Smartwatch with Alexa Built-in, 1.69” HD Display, Multiple Watch Faces, Stress Monitor, Heart & SpO2 Monitoring, 14 Sports Modes, Sleep Monitor & 5 ATM Water Resistance(Olive Green)



  • Alexa built-in Voice Assistant that sets reminders, alarms and answers questions from weather forecasts to live cricket scores at your command!

  • 1.69" big square colour LCD display with a round dial features complete capacitive touch experience to let you take control, effortlessly.

  • Multiple watch faces with customizable options to match your OOTD, every day!

  • The ambient light display allows automatic adjustment of brightness on the watch, suited to your environment.

  • The watch comes with a stress monitor that reads your HRV (Heart Rate Variabilities) to indicate stress levels.

  • The watch also monitors your heart rate and SPO2 (blood oxygen levels) to keep a tab on your overall health.

  • Track all stages of sleep every night and keep a tab on your sleep health with the sleep monitoring feature on the watch.



  • Its 14 sports mode and 5 ATM dust, splash and sweat resistance makes it the perfect fitness companion to have.

  • Receive all your important notifications right on your watch, without taking out your phone. From calls & texts, to hydration & alarm alerts, get it all in one place!

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4th place:

boAt Xtend Smartwatch with Alexa Built-in, 1.69” HD Display, Multiple Watch Faces, Stress Monitor, Heart & SpO2 Monitoring, 14 Sports Modes, Sleep Monitor & 5 ATM Water Resistance(Charcoal Black)



  • Alexa built-in Voice Assistant that sets reminders, alarms and answers questions from weather forecasts to live cricket scores at your command!

  • 1.69" big square colour LCD display with a round dial features complete capacitive touch experience to let you take control, effortlessly.

  • Multiple watch faces with customizable options to match your OOTD, every day!The ambient light display allows automatic adjustment of brightness on the watch, suited to your environment.

  • The watch comes with a stress monitor that reads your HRV (Heart Rate Variabilities) to indicate stress levels.

  • The watch also monitors your heart rate and SPO2 (blood oxygen levels) to keep a tab on your overall health.

  • Track all stages of sleep every night and keep a tab on your sleep health with the sleep monitoring feature on the watch.

  • Its 14 sports mode and 5 ATM dust, splash and sweat resistance makes it the perfect fitness companion to have.

  • Receive all your important notifications right on your watch, without taking out your phone. From calls & texts, to hydration & alarm alerts, get it all in one place!

  • 1 year warranty from the date of purchase.


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3rd place:

Noise ColorFit Pulse Spo2 Smart Watch with 10 days battery life, 60+ Watch Faces, 1.4" Full Touch HD Display Smartwatch, 24*7 Heart Rate Monitor Smart Band, Sleep Monitoring Smart Watches for Men and Women & IP68 Waterproof (Jet Black)



  • [10-day battery]: With a battery backup of 10 days, just concentrate on your game without stopping.

  • [Noise Health Suite]: Automatically monitor your blood oxygen (Spo2 levels), real-time heart rate, and provide comprehensive analysis of your sleep quality (deep sleep, light sleep and wake up time) on this smart watch.

  • [Personalize your look]: Choose from 60+ cloud-based watch faces or customize them as per your preference.

  • [1.4’’ Full Touch HD display]: Get the perfect viewing experience on the 1.4’’ display with 240*240 pixels.

  • 8 sports modes: Choose from 8 sports modes and give it your best.

Special Features: ‎Heart Rate Monitor, Sleep & Step Tracking, 8 Sport Modes, Smart Notifications, 1.4" LCD Touch Screen Display, IP68 Waterproof, Android and iOS compatible, 10 Day Battery, Blood Oxygen Level (SpO2), Weather Forecast, Find My Phone Support, 60+ Cloud Based Watch Faces


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2nd place:

boAt Xtend Smartwatch with Alexa Built-in, 1.69” HD Display, Multiple Watch Faces, Stress Monitor, Heart & SpO2 Monitoring, 14 Sports Modes, Sleep Monitor & 5 ATM Water Resistance(Sandy Cream)




  • Alexa built-in Voice Assistant that sets reminders, alarms and answers questions from weather forecasts to live cricket scores at your command!

  • 1.69" big square colour LCD display with a round dial features complete capacitive touch experience to let you take control, effortlessly.

  • Multiple watch faces with customizable options to match your OOTD, every day!

  • The ambient light display allows automatic adjustment of brightness on the watch, suited to your environment.

  • The watch comes with a stress monitor that reads your HRV (Heart Rate Variabilities) to indicate stress levels.

  • The watch also monitors your heart rate and SPO2 (blood oxygen levels) to keep a tab on your overall health.

  • Track all stages of sleep every night and keep a tab on your sleep health with the sleep monitoring feature on the watch.



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1 st place: (Our suggestion/ Recommendation)

boAt Xtend Smartwatch with Alexa Built-in, 1.69” HD Display, Multiple Watch Faces, Stress Monitor, Heart & SpO2 Monitoring, 14 Sports Modes, Sleep Monitor & 5 ATM Water Resistance(Pitch Black)




  • Alexa built-in Voice Assistant that sets reminders, alarms and answers questions from weather forecasts to live cricket scores at your command!

  • 1.69" big square colour LCD display with a round dial features complete capacitive touch experience to let you take control, effortlessly.

  • Multiple watch faces with customizable options to match your OOTD, every day!

  • The ambient light display allows automatic adjustment of brightness on the watch, suited to your environment.

  • The watch comes with a stress monitor that reads your HRV (Heart Rate Variabilities) to indicate stress levels.

  • The watch also monitors your heart rate and SPO2 (blood oxygen levels) to keep a tab on your overall health.

  • Track all stages of sleep every night and keep a tab on your sleep health with the sleep monitoring feature on the watch.


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Disclaimer:

We have fixed some affiliate links in this article, if you buy some products we will earn small commission, thanks for your support.

Product ranks are given based on the amazon.in ratings dated 27th Feb 2022, it is subjected to change time to time based on sales performance.





About CEO

My name is Sarumathy Nandagopal, and I'm the CEO of Srihatech. I'm a dietician and nutritionist with over 12 years of experience and knowledge in dietetics, nutrition, and home science. Weight loss, slimming, diet counselling, and diet charts are all major accomplishments. You can visit my website for daily health tips and Updates.

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